5 Things to Know About the New Covid Variant in the UK
A new strain of SARS-CoV-2 (B.1.1.7) is spreading throughout the United Kingdom. B.1.1.7is also called SARS-CoV-2 VOC 202012/01, meaning “the…
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How do I protect myself and those around me from coronavirus (COVID-19)?
Part Two- How to protect yourself from coronavirus (COVID-19) We are continuing our series on how to protect yourself and…
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How do I protect myself and those around me from COVID-19: Part 1
Part 1 COVID-19 can be transmitted in a number of ways. It can be spread from person to person when…
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Our new COVID-19 online health support group is here!
Regardless of whether or not you have been diagnosed with COVID-19, the 2020 pandemic is quite unsettling and scary for…
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Coronaviruses explained
What we commonly refer to as the coronavirus is part of a larger family of “coronaviruses” known to cause respiratory…
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Think your way to happiness
For achieving happiness “Change your thoughts and you change your world”- Norman Vincent Peal. There’s no tried-and-true recipe for achieving…
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Art for healing
What role does art play in our lives? So many of us hang art on our walls as decoration but…
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Yes Sir (or Ma’am)
I recently read a very interesting article on people-pleasing that ties in with mental well-being. The article talked about how…
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Meditation for the 21st century
Meditation has been practiced for hundreds of years, especially in the eastern hemisphere. It recently gained popularity in America and…
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